About

Coaching for me is a non-negotiable. There are many modalities to healing and thriving after recovery, but without a good Coach, none of it is possible.

Let me know how I can help you while you are on your road to mental and physical wellness.

What People Say

– out of suffering have emerged the strongest of souls –

“Nothing ever goes away until it taught us what we need to know”

Pema Chodron

“I found that the changes I feared would ruin me have always become doorways, and on the other side I have found a more courageous and graceful self”

Elizabeth Lesser

Let’s build something together.