How do you start your day? ~Life is an endless process of self discovery~ Self-love is not a trend, it is not something you do when you feel like it. You don't just "do self-love" after a break up or after you experience trauma. Self-love is a life long practice that needs to be added… Continue reading How to practice self love daily
And so it begins....the transformation of my once broken soul to a strong, confident, happy and balanced person. I was once a very anxious, scared little girl living inside a grown woman's body. I cared so much about what others thought of me, I was terrified of making decisions and although I appeared extremely confident… Continue reading The journey begins….
I read a fantastic article the other day that really resonated with me. The writer was referencing how a lot of us have a difficult time living in the calm, therefore we [subconsciously] create our own drama just so we feel something. Sometimes, life can be too calm and in that calmness, for those of who… Continue reading Learning to live in the calm
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Moksha (Sanskrit: मोक्ष, mokṣa), is a term in Hindu philosophy which refers to various forms of emancipation, liberation, and release. It refers to freedom from saṃsāra, the cycle of death and rebirth. I needed today to be called something that had deep meaning so I have deemed this day as Moksha. This day means everything to me. Although my… Continue reading Today I celebrate Moksha
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Divorce and break-ups in general are very difficult to process and move on from. For many reasons, separating from someone we love leaves us feeling lost and desperate for answers. The pain can be so deep that it triggers other emotional issues inside us, ones that we thought we buried and would never see again. … Continue reading How to gracefully move forward after divorce
