As I mentioned in my blog yesterday What brings you happiness I am going to blog every day for one week about happiness and what makes us feel happy. Today I would like to define happiness - happiness is the state of being happyhappy is a sense of confidence and satisfaction- dictionary Do these terms … Continue reading (Day Two) what makes you happy and what sets your mind free
I have decided to post short daily blogs each morning that focuses on happiness and the magic of life! With so much negative information being reported daily our minds are naturally focused on what’s happening in our country and we are spending countless hours reading and listening to panic inducing stories, statistics and opinions. It … Continue reading What brings you happiness..
I found that because of my past, I truly was not allowing myself to enjoy the little things in life. I had spent so much of my time just getting by, living day to day, not present. It really has been in the past two years that I have slowed down and noticed this about … Continue reading You are worth it!
"Happiness is a state of mind. It's just according to the way you look at things." Walt Disney First exercise, figure out what happiness means to you. Living your best life is all about you so its up to you to define it. Life can be beautiful, magical, difficult, easy, fun, complacent, too long for … Continue reading How to live your best life
Letting go of the past and not letting it define you. Easier said than done, I know. But if you look at the past as a means of learning and if you don't allow yourself to live in the past, you can redefine your future and use all the lessons you have learned to do … Continue reading The Key to Happiness Is….
Nothing is better or worse than this moment because this moment is the only one that truly exists. As is noted and quoted frequently, "the past is gone and the future has not yet happened" - therefore the only true moment we have is right now, this moment, this second, this experience. Nothing else matters. … Continue reading Everything is a moment
And so it begins....the transformation of my once broken soul to a strong, confident, happy and balanced person. I was once a very anxious, scared little girl living inside a grown woman's body. I cared so much about what others thought of me, I was terrified of making decisions and although I appeared extremely confident … Continue reading The journey begins….