Recovery from Love Addiction – 101

A treatment program that you can do from the privacy of your Home As a recovered love addict / co-dependent I am able to provide unwavering support and guidance to the Love Addict (and Love Avoidant) as they embark their painful and necessary Journey of recovery. (please note: it is critical that the specified time…

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I wont lose myself again

I spent nearly three years alone…. After two failed marriages – I was desperate to find me. The only way I could figure out how was to go deep, go inward and spend time in solitude and it was a choice, my choice to do this until I felt I was strong enough to not…

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How to move forward gracefully after a divorce

Let’s face it, divorce, and break-ups in general, are very difficult to process and move on from.  For many reasons, separating from the person we love leaves us feeling lost and desperate for answers.  Many times we blame ourselves in hopes that if we take ownership of the breakup we can then fix whatever is…

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why infidelity will never plague my life again

Infidelity can rock your world and turn it upside down. True healing from infidelity is a long hard and painful process full of many ups and downs. When you come out the other side, you truly are a different person. Stronger, smarter and more aware of how fragile your soul can be. You learn that…

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– what is it that you need from a relationship? –

Whether you have initiated the break up or have been broken up with it’s important to understand the lesson you are supposed to learn from the experience. It’s so easy to focus or dwell on the good times and the things that you miss about the relationship but it is important to recognize what you…

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Protected: Love shouldn’t hurt

There is no excerpt because this is a protected post.

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Things to do while you are single..

I have always been in long term relationships or at least long term dating.  I grew up in a dysfunctional home therefore I had no concept of what a “healthy relationship” was, I just knew I was happiest when I was in a relationship, even if it wasn’t good for me. I used to call…

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8 Critical Tips for Self-Love and Healing

I know what you are thinking, what is self-love and where do I even begin. If you Google self-love there will be many articles and blogs that will help you on this topic.  I have read every single one of them, ok maybe not every single one, and now I am a self proclaimed expert…

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Life with a Narcassist

What seemed like a perfect story book romance – two childhood best friends reuniting and forming a beautiful bond and eventually getting married – (with many red flags which I ignored) ended up being a complete nightmare for every single person involved.  It took me years to figure out what the issue was.  There was…

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Look forward

Nothing good comes from going backwards.  Life is not meant to be lived in repeat mode. Let go, search for happiness or let happiness find you, explore who you are – every inch of you. Feel the pain, the fear, the grief and the sadness.  Feel empty, lost, alone and scared.  Feel it until you…

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