We have all dated that person, the one that is never quite ready for a commitment (with you). They drive you to the brink of insanity and then pull you back with incredible passion that you have never experienced before. They bring out a side to you that you didn't know you had in you. … Continue reading You may be the emotionally unavailable one, here’s why!
And so it begins....the transformation of my once broken soul to a strong, confident, happy and balanced person. I was once a very anxious, scared little girl living inside a grown woman's body. I cared so much about what others thought of me, I was terrified of making decisions and although I appeared extremely confident… Continue reading The journey begins….
I read a fantastic article the other day that really resonated with me. The writer was referencing how a lot of us have a difficult time living in the calm, therefore we [subconsciously] create our own drama just so we feel something. Sometimes, life can be too calm and in that calmness, for those of who… Continue reading Learning to live in the calm
via daily post: Vague I had a vague understanding of what was about to hit me although the timing wasn't clear to me. It is crazy how our intuition will guide us if you allow it and ignoring our intuition is what gets us into trouble. Looking back to that time period, I knew in… Continue reading Daily post: Vague
Toxic by Dr. Lisa Marie Bobby via daily post: Toxic I read this fantastic article by Dr. Lisa Marie Bobby and identified with it completely so I thought I would take the time and write a short blog about healing and what this looks like to me, personally. To some people who are knee deep in… Continue reading The Process of Healing from “Toxic”
Letting go is probably the easiest thing to say but the hardest thing in life to do. Letting go involves so many different emotions...but mainly, fear. We hang on tight to whatever it is that owns us because we are afraid to trust ourselves, the Universe and God to catch us as we inevitably fall. … Continue reading Letting go and finding you
via Daily Post:Toxic What's toxic...let's see....there is toxic food, toxic (poisonous) chemicals, and of course, my favorite thing to avoid, toxic people. People can be super toxic, especially emotional vampires so beware and know that you do not have to tolerate toxic people or toxic behaviors. There is a way around toxic, avoidance. Run, fast… Continue reading Daily Post: Toxic
I am a self-proclaimed expert in the art of self-love and self-care. I have gone from abusing myself in many ways to falling madly in love with myself on so many levels. Self-love is such a personal thing that it is almost impossible for me to tell someone exactly how to love themselves, however, I… Continue reading Ways to Honor Yourself
via Daily Prompt: Patience Funny, learning patience and to trust the Universe is my ultimate life goal. Patience really is a practice and something you need to be cognitive of especially if you are someone like me. My initial response is to control a process and see it to the end, becoming impatient or frustrated… Continue reading Patience
But I am putting them into practice now! So, better late than not at all. I could share a long story about why these are critical exercises but I don't feel that is necessary. We all have our story and my hope here is to provide guidance to those who need it. So here we go.... Embrace… Continue reading Things I wish I did years ago…