When you are broken, let it motivate you to become who you really are meant to be. Whatever that is. Whoever that is. Don't let that experience go to waste. Embrace it. Feel it. Own it. Despise it. Then love it. Respect it. It teaches you something. Be YOU! Whatever that is. Whoever that is.… Continue reading What I wish I always knew
Nothing is better or worse than this moment because this moment is the only one that truly exists. As is noted and quoted frequently, "the past is gone and the future has not yet happened" - therefore the only true moment we have is right now, this moment, this second, this experience. Nothing else matters.… Continue reading Everything is a moment
Learning how to balance your feminine and masculine energy (think ying / yang) is not an easy task, especially in today's society. Women are becoming more and more independent by honing in on their masculine energy. In addition to being focused on their blossoming career they also tend to be in control of their home… Continue reading Empowered Feminine Energy
Did you know that the people you surround yourself with are reflections of certain parts of yourself (ironically they are usually the parts you don't quite like). These people are your "mirror". What does this mean? Quite simply, we attract what we are (or ourselves). Ever notice something irritating or infuriating about someone...could be your… Continue reading The Mirror
I am 45 years old and have recently discovered something that was missing from my life, yep, you guessed it, expectations. Despite having one too many expectations of myself (yes, this is the curse of being an over-achiever) I virtually had no expectations of others in my life. I am currently working on this. In… Continue reading expectations, do you have them?
Today is my mental - day one - in manifesting my most precious desire (notice I didn't say..need) - a healthy, supportive and loving relationship. For so long, like ever, I have attracted and engaged in very unhealthy relationships and yes by now we all know why...I had not healed my childhood wounds and I… Continue reading – be what you wish to attract –
What is the definition of “Empowerment”? Empowerment Means: The process of becoming stronger & more confident. Gaining or claiming control of your life and your rights. Being more assertive and powerful in your personal and professional life. Going after what you desire and feeling you deserve it. Trusting your intuition to make good decisions. What… Continue reading The Empowered Soul