Let's face it, divorce, and break-ups in general, are very difficult to process and move on from. For many reasons, separating from the person we love leaves us feeling lost and desperate for answers. Many times we blame ourselves in hopes that if we take ownership of the breakup we can then fix whatever is … Continue reading How to move forward gracefully after a divorce
You should consider dating like house shopping.... While coaching a client (and amazing friend) I used this analogy and we both loved it...we decided to take it to the next level so I could write an article on this topic. So hear me out... Before you start your house hunt the first thing you do … Continue reading How is dating like house hunting?
A coaching client of mine recently asked me these questions "what is love and how do you know when you feel it?" "can you love many people?" "does love end?". I love her for being so curious and exploring these questions which in turns makes me dig deep to explore how I view love. The … Continue reading What is love?
Would you date yourself? I have been empowering myself the past few months to really dig deep and figure out who I am, what I want and who I want to spend the rest of my life with. The intuitive message I received is...."would you date yourself?" Chances are, if I don't want to be with … Continue reading Be who you wish to meet!
Many years ago I heard the term "inner child" which I found to be quite an intriguing concept and one that I would have loved to explore, however, I didn't give it much thought and actually dismissed it. After my first divorce, being left with two very small children to raise on my own I … Continue reading listen to that inner child
They don't teach you how to truly be ready for marriage....because it isn't easy and it isn't really what you think it is. Marriage is a commitment, a compromise, an understanding of different minds, thoughts, feelings, desires and futures. What it is not is a party, a white dress, a band, a photographer and gifts. … Continue reading what they don’t teach you
I spent nearly three years alone.... After two failed marriages - I was desperate to find me. The only way I could figure out how was to go deep, go inward and spend time in solitude and it was a choice, my choice to do this until I felt I was strong enough to not … Continue reading I wont lose myself again
Whether you have initiated the break up or have been broken up with it's important to understand the lesson you are supposed to learn from the experience. It's so easy to focus or dwell on the good times and the things that you miss about the relationship but it is important to recognize what you … Continue reading – what is it that you need from a relationship? –
Today is my mental - day one - in manifesting my most precious desire (notice I didn't say..need) - a healthy, supportive and loving relationship. For so long, like ever, I have attracted and engaged in very unhealthy relationships and yes by now we all know why...I had not healed my childhood wounds and I … Continue reading – be what you wish to attract –
Life is this intricate tapestry filled with many different patterns that ultimately take their own unique twists and turns to create the design, as you follow the tapestries threads from the back they look jumbled..tied together and knotted with no real purpose. However, when you turn the tapestry over, you see exactly what each thread … Continue reading The tapestry of life