I am a self-proclaimed expert in the art of self-love and self-care. I have gone from abusing myself in many many ways to falling madly in love with myself on so many levels. Self-love is such a personal thing that it is almost impossible for me to tell someone exactly how to love themselves, however, … Continue reading Honor Yourself
relationships
How to manifest your perfect partner
Start with Self! Yes, it all starts with you. Take stock in who you are and perform a self evaluation...ask yourself yourself the following questions: would you date yourself?what do you have to offer someone else?what do you want from a partner?what does a healthy relationship look like to you?are you emotionally available?have you fully … Continue reading How to manifest your perfect partner
Why confidence is everything in life
“Confidence… thrives on honesty, on honor, on the sacredness of obligations, on faithful protection and on unselfish performance. Without them it cannot live.”– Franklin D. Roosevelt Confidence is everything! How can you can get to a place where you can feel confident in all areas of your life? Good question, that is the struggle that … Continue reading Why confidence is everything in life
How well do you know yourself?
Through the process of self-discovery I realized, sadly, that I had not been living my life in an authentic way. I was so concerned with what people thought of me and how other people saw me that I wasn’t even remotely being my true self. After much time alone, in self-discovery and healing mode, I … Continue reading How well do you know yourself?
A breakup can be a blessing in disguise
Although breakups tend to be incredibly painful, even when we initiate them, a lot of times they are a gift. When we separate from someone we love, the feelings can be very overwhelming and most of the time unbearable. We really do go through the five stages of grief: denial.anger.bargaining.depression.acceptance. For anyone who has lost … Continue reading A breakup can be a blessing in disguise
What is stopping you from being your best self?
The answer is you! Yes, that's right, you hold the power. What does it mean to be your best self? It means living life with intention, direction, purpose and within your own moral compass. Living your best life as you are and accepting yourself as is while striving to be the best you. There is … Continue reading What is stopping you from being your best self?
Steps to Healing from “Toxic”
Toxic by Dr. Lisa Marie Bobby via daily post: Toxic I read this fantastic article by Dr. Lisa Marie Bobby and identified with it completely so I thought I would take the time and write a short blog about healing and what this looks like to me, personally. To some people who are knee deep in … Continue reading Steps to Healing from “Toxic”
Emotional First Aid List
"Whatever we resist persists"- unknown It is time to draw your focus in on what you want by setting your intentions and letting go of the past, heal old wounds and make room for your new story. But, before you can manifest your intentions there are steps you need to take to be able to … Continue reading Emotional First Aid List
Be who you wish to meet!
Would you date yourself? I have been empowering myself the past few months to really dig deep and figure out who I am, what I want and who I want to spend the rest of my life with. The intuitive message I received is...."would you date yourself?" Chances are, if I don't want to be with … Continue reading Be who you wish to meet!
they are not ours
There I was on the floor of our foyer, tears streaming from my face, her face is the only thing I can see...as I wail and scream out to no one "give him back, he is mine". That day feels like a lifetime ago and as if it was yesterday all at the same time. … Continue reading they are not ours
