expectations, do you have them?

I am 47 years old (about to be 48 in a few days) and have recently discovered something that was missing from my life, yep, you guessed it, expectations and boundaries. Having grown up in an abusive, dysfunctional and very chaotic environment I was never taught how to exist in any other way.  Healthy relationships … Continue reading expectations, do you have them?

You may be the emotionally unavailable one, here’s why!

We have all dated that person, the one that is never quite ready for a commitment (with you).  They drive you to the brink of insanity and then pull you back with incredible passion that you have never experienced before.  They bring out a side to you that you didn't know you had in you.  … Continue reading You may be the emotionally unavailable one, here’s why!

The Empowered Soul

What is the definition of “Empowerment”? Empowerment Means: The process of becoming stronger & more confident.Gaining or claiming control of your life  and your rights.Being more assertive and powerful in your personal and professional life.Going after what you desire and feeling you deserve it.Trusting your intuition to make good decisions. What does it mean to … Continue reading The Empowered Soul