Perspective

“To become a happy person have a clean soul, eyes that see romance in the commonplace, a child’s heart, and spiritual simplicity.”― Norman Vincent Peale, The Power of Positive Thinking This morning I was meditating on shifting perspective and focus from what hasn't worked to what has. Everything is about gratitude...positive thinking...and perspective. As we dive head … Continue reading Perspective

Relationship Red Flags You Should Never Ignore

As if life isn't difficult enough, add dating to the equation and it can feel impossible. Especially in the swipe right culture. Let's just say that with so much "candy" in the dating store to choose from, how can anyone feel secure? This article is to remind you of the red flags you should never … Continue reading Relationship Red Flags You Should Never Ignore

expectations, do you have them?

I am 47 years old (about to be 48 in a few days) and have recently discovered something that was missing from my life, yep, you guessed it, expectations and boundaries. Having grown up in an abusive, dysfunctional and very chaotic environment I was never taught how to exist in any other way.  Healthy relationships … Continue reading expectations, do you have them?

Why you should heal your unresolved trauma

Everything starts with a vision and then it turns into a reality or a "thing". You must have a dream and that dream sparks a vision, that vision turns into a plan and that plan becomes reality! My dream is to do something I am completely passionate about... Helping People! Yes, the idea of helping … Continue reading Why you should heal your unresolved trauma