You should be your own best friend

It sounds cliché, but as we struggle with so many life situations, which sometimes for us it means learning how to forge forward during really tough times, it is important to be grounded in who we are and focus on what brings us joy. I do believe in joy, whatever package that comes in, because … Continue reading You should be your own best friend

Learning to live in the calm

I read a fantastic article the other day that really resonated with me.  The writer was referencing how a lot of us have a difficult time living in the calm, therefore we [subconsciously] create our own drama just so we feel something. Sometimes, life can be too calm and in that calmness, for those of who … Continue reading Learning to live in the calm