Relieve anxiety by “grounding” or “earthing”

I have personally struggled with anxiety for as long as I can remember. As a child I always had this feeling of wanting to crawl out of my own skin and even worse was the big red rubber ball that I always felt was going to run me over as it continuously chased me. Crazy … Continue reading Relieve anxiety by “grounding” or “earthing”

Relationship Red Flags You Should Never Ignore

As if life isn't difficult enough, add dating to the equation and it can feel impossible. Especially in the swipe right culture. Let's just say that with so much "candy" in the dating store to choose from, how can anyone feel secure? This article is to remind you of the red flags you should never … Continue reading Relationship Red Flags You Should Never Ignore

Daily Post: Toxic

via Daily Post:Toxic What's toxic...let's see....there is toxic food, toxic (poisonous) chemicals, and of course, my favorite thing to avoid, toxic people. People can be super toxic, especially emotional vampires so beware and know that you do not have to tolerate toxic people or toxic behaviors. There is a way around toxic, avoidance.  Run, fast … Continue reading Daily Post: Toxic