Are you questioning if you are a co-dependent, deeply involved in a toxic relationship with either an addict, another co-dependent, avoidant or narcassist? First, lets start with defining co-dependency. What Is Codependency? Codependency is a relationship pattern where a person becomes overly focused on helping, rescuing or controlling others. Their identity gets defined by what … Continue reading Are you a co-dependent?
So I recently discovered in a reading that I had with my favorite medium that I am what is called a "lightworker". I wrote this word down in my notes that I took during my reading and didn't think much of it. Her words were - "You are a lightworker - so shine - but … Continue reading are you a light worker?
I spent nearly three years alone.... After two failed marriages - I was desperate to find me. The only way I could figure out how was to go deep, go inward and spend time in solitude and it was a choice, my choice to do this until I felt I was strong enough to not … Continue reading I wont lose myself again
Did you know that the people you surround yourself with are reflections of certain parts of yourself (ironically they are usually the parts you don't quite like). These people are your "mirror". What does this mean? Quite simply, we attract what we are (or ourselves). Ever notice something irritating or infuriating about someone...could be your … Continue reading The Mirror
We have all been in love. You know the feeling! It is all consuming – starting with the butterflies and your heart melting at every glance. Sitting and waiting by the phone for their text. Gobbling up every single crumb they give you knowing its not enough to sustain you, but you don't care. Now … Continue reading The difference between healthy and unhealthy love