Divorce, and break-ups in general are very difficult to process and move on from. For many reasons, separating from someone we love leaves us feeling lost and desperate for answers. Many times we blame ourselves in hopes that if we take ownership of the breakup we can then fix it and not have to suffer… Continue reading How to move forward gracefully after a divorce
Tag: dailypost
Everything is a moment
Nothing is better or worse than this moment because this moment is the only one that truly exists. As is noted and quoted frequently, "the past is gone and the future has not yet happened" - therefore the only true moment we have is right now, this moment, this second, this experience. Nothing else matters.… Continue reading Everything is a moment
How to practice self love daily
How do you start your day? ~Life is an endless process of self discovery~ Self-love is not a trend, it is not something you do when you feel like it. You don't just "do self-love" after a break up or after you experience trauma. Self-love is a life long practice that needs to be added… Continue reading How to practice self love daily
How do you start your day?
"Every day we are born again" - Buddha Over time and by creating daily KeyStone Habits you can learn to transform your life into the one you deserve. For this, I like to use the term - stepping stones. Every little step you take brings you one step closer to your new and healthy life. With stepping… Continue reading How do you start your day?
Daily Post: Premature
Via Daily Post: Premature I know this may be a bit premature but I think I am in love. His name is Luke and he is beautiful. Soft blonde hair, brown eyes and he has the most beautiful and kindest soul. I never thought I could love again, but sure enough...the Universe brought me Luke.… Continue reading Daily Post: Premature
Daily post: Vague
via daily post: Vague I had a vague understanding of what was about to hit me although the timing wasn't clear to me. It is crazy how our intuition will guide us if you allow it and ignoring our intuition is what gets us into trouble. Looking back to that time period, I knew in… Continue reading Daily post: Vague
The Process of Healing from “Toxic”
Toxic by Dr. Lisa Marie Bobby via daily post: Toxic I read this fantastic article by Dr. Lisa Marie Bobby and identified with it completely so I thought I would take the time and write a short blog about healing and what this looks like to me, personally. To some people who are knee deep in… Continue reading The Process of Healing from “Toxic”
Daily Post: Haul
Via Daily Post: Haul This Journey I am on has been a very long haul. My commitment to healing past wounds from childhood to today has given a new meaning to the word healing. ~Healing begins from within~ I was tired of filling voids and living my life from a place of fear. Trying to control… Continue reading Daily Post: Haul
Daily Prompt: Frigid
via Daily Post: Frigid Temperatures can be frigid, especially during New England winters. People can also be frigid. There are those who do not allow you to emotionally connect with them and those who keep solid boundaries around their hearts. You know those people who do not hug with their entire body and they look… Continue reading Daily Prompt: Frigid
Prompts: Radiant
via Daily Post: Radiant You are radiant, yes, you really are. Has anyone ever told you that? If yes, it felt amazing didn't it? If not, it doesn't mean you aren't radiant, because you are. When a woman is home in her body...she radiates. Its true. I just found this quote: "This is a woman whose body… Continue reading Prompts: Radiant
