anxiety, empowerment, exercise, happiness, holistic healing, journaling, life, self care, self help, self improvement, self love

Daily Post: Deplete

Via Daily Post: Deplete Where do I even begin when it comes to all the things that can deplete our souls? People can deplete us. Our jobs can deplete us. Relationships can deplete us. and We can deplete ourselves. Life is a series of ups and downs and unfortunately we have no control over most… Continue reading Daily Post: Deplete

coaching, empowerment, holistic healing, journaling, Keystone Habits, life coaching, manifest, self care, self help, self improvement, self love

The Empowered Soul

What is the definition of “Empowerment”? Empowerment Means: The process of becoming stronger & more confident. Gaining or claiming control of your life  and your rights. Being more assertive and powerful in your personal and professional life. Going after what you desire and feeling you deserve it. Trusting your intuition to make good decisions. What… Continue reading The Empowered Soul