If it leaves, let it go

As a society we fear loss. Even if we are fearing to lose something that no longer serves us, we hang on tight for dear life in hopes to prevent losing whatever it is we are holding on to.  We need to ask ourselves, what exactly are we holding on to and why?  Is it…

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what they don’t teach you

They don’t teach you how to truly be ready for marriage….because it isn’t easy and it isn’t really what you think it is. Marriage is a commitment, a compromise, an understanding of different minds, thoughts, feelings, desires and futures. What it is not is a party, a white dress, a band, a photographer and gifts.…

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You may be the emotionally unavailable one, here’s why!

We have all dated that person, the one that is never quite ready for a commitment (with you).  They drive you to the brink of insanity and then pull you back with incredible passion that you have never experienced before.  They bring out a side to you that you didn’t know you had in you. …

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Accepting our Bodies as They Are

Oh the changes we face as women when we enter peri-menopause. Its actually maddening how quick the changes start to appear, and how much these changes actually affect your life and not in a positive way. There are times I feel like I have so much time left, I feel young and full of energy,…

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I wont lose myself again

I spent nearly three years alone…. After two failed marriages – I was desperate to find me. The only way I could figure out how was to go deep, go inward and spend time in solitude and it was a choice, my choice to do this until I felt I was strong enough to not…

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Day Seven – it’s your turn to define happiness…

Today is day 7 and the last entry of my blog about happiness….a continuation of my original post What brings you happiness. Sorry for the delay of my last post in this series. Yesterday I injured myself working in the yard. I still feel and act like a twenty year old or maybe even a…

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Empowered Feminine Energy

Learning how to balance your feminine and masculine energy (think ying / yang) is not an easy task, especially in today’s society. Women are becoming more and more independent by honing in on their masculine energy.  Some by choice and others by the natural progression in our society. In addition to being focused on their…

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Never let anyone own your soul

Your soul is yours, do not give it away. It may seem like a simple statement, but it isn’t. In many circumstances we give our soul away to someone who doesn’t deserve it. Whether its a relationship, family, a business partner, or a friend, sometimes we let someone own us and control us without even…

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why infidelity will never plague my life again

Infidelity can rock your world and turn it upside down. True healing from infidelity is a long hard and painful process full of many ups and downs. When you come out the other side, you truly are a different person. Stronger, smarter and more aware of how fragile your soul can be. You learn that…

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Steps to Clearing Emotional Pain

When you are in a place of healing and know that you have hit a wall, you have worked with a therapist and / or life coach to identify the causes of the issues you are experiencing, you have journaled, meditated and created a self care routine but you still feel like you are stuck…

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