“Confidence… thrives on honesty, on honor, on the sacredness of obligations, on faithful protection and on unselfish performance. Without them it cannot live.”– Franklin D. Roosevelt For the next few weeks I am going to focus on confidence and how to get to a place where we can feel confident in all areas of our… Continue reading Why confidence is everything in life
What is the definition of “Empowerment”? Empowerment Means: The process of becoming stronger & more confident.Gaining or claiming control of your life and your rights.Being more assertive and powerful in your personal and professional life.Going after what you desire and feeling you deserve it.Trusting your intuition to make good decisions. What does it mean to… Continue reading The Empowered Soul
I have decided to post short daily blogs each morning that focuses on happiness and the magic of life! With so much negative information being reported daily our minds are naturally focused on what’s happening in our country and we are spending countless hours reading and listening to panic inducing stories, statistics and opinions. It… Continue reading What brings you happiness..
Learning how to balance your feminine and masculine energy (think ying / yang) is not an easy task, especially in today's society. Women are becoming more and more independent by honing in on their masculine energy. Some by choice and others by the natural progression in our society. In addition to being focused on their… Continue reading Empowered Feminine Energy
I found that because of my past, I truly was not allowing myself to enjoy the little things in life. I had spent so much of my time just getting by, living day to day, not present. It really has been in the past two years that I have slowed down and noticed this about… Continue reading You are worth it!
My girlfriend sent me a nice little blurb last night. She must have received this blurb from another friend or maybe even found it on social media. The words were very calming and, temporarily, they set me at ease. I took a screen shot of her text and plan to refer to it when I… Continue reading Taking care of YOU during the COVID-19 (and any true crisis)
Let's face it, divorce, and break-ups in general, are very difficult to process and move on from. For many reasons, separating from the person we love leaves us feeling lost and desperate for answers. Many times we blame ourselves in hopes that if we take ownership of the breakup we can then fix whatever is… Continue reading How to move forward gracefully after a divorce
Your tribe determines your vibe! Let's face it, life can be complicated and even difficult at times. So many of us are juggling things on a daily basis that can force us to neglect ourselves. Over time that neglect can cause serious issues with our relationships, how we show up at work, our friendships, and… Continue reading Why you need a Life Coach
Everything starts with a vision and then it turns into a reality or a "thing". You must have a dream and that dream sparks a vision, that vision turns into a plan and that plan becomes reality! My dream is to do something I am completely passionate about... Helping People! Yes, the idea of helping… Continue reading Why you should heal your unresolved trauma
"Happiness is a state of mind. It's just according to the way you look at things." Walt Disney First exercise, figure out what happiness means to you. Living your best life is all about you so its up to you to define it. Life can be beautiful, magical, difficult, easy, fun, complacent, too long for… Continue reading How to live your best life