Them..

She was a beautiful woman….but she never saw it or felt it. She was tall, had beautiful thick blonde hair, a curvy figure and beautiful brown eyes. I would love to say she had a beautiful smile, but I can’t, she rarely smiled if ever and this is confirmed by every picture ever taken of…

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Learning to live in the calm

I read a fantastic article the other day that really resonated with me.  The writer was referencing how a lot of us have a difficult time living in the calm, therefore we [subconsciously] create our own drama just so we feel something. Sometimes, life can be too calm and in that calmness, for those of who…

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Why you should heal your unresolved trauma

Everything starts with a vision and then it turns into a reality or a “thing”. You must have a dream and that dream sparks a vision, that vision turns into a plan and that plan becomes reality! My dream is to do something I am completely passionate about… Helping People! Yes, the idea of helping…

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How to relieve anxiety without meds by “grounding” or “earthing”

The most important thing about anxiety is to understand what it truly is. Anxiety is fear. Anxiety is lack of control. Anxiety is worry. Anxiety is self created (most of the time). Anxiety can be controlled. There are different types of anxiety, so I encourage you to educate yourself on the signs and symptoms and…

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Becoming the best You!

I empower you to ask yourself the following questions: Are you living as the best version of yourself? Are you living your life in a way that brings you peace and contentment? Am I honoring myself and truly living my best life? The following will help you as you do the work to become your…

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